What are the Basics of Chinese Cuisine?
You can tell the real taste of a Chinese dish if you are a lover of Chinese food. An authentic Chinese dish is known to have plenty of vegetables in its ingredients. A real Chinese dish is cooked with little or without oil. Chinese food is perfect for those who are trying to lose weight. You can go all the way for Chinese diet given you will get the real cuisine. But this is not the case in the regular Chinese restaurant though. Usually, you would end up with fatty and greasy Chinese food.
There are suggestions for you to eat those real Chinese cuisine and lose weight. A funny but could be serious for some, is to fly to China and live there until your weight has reduced considerably. Another idea is befriend a Chinese family, and have yourself invited for dinner. Learning how to cook real Chinese food is a smart move, or if you are hopeless, go to a restaurant and order the real Chinese food. Going to a Chinese restaurant is the most practical move for you.
There are some tips in choosing Chinese meals in a restaurant that are low in calorie.
Normally, egg rolls and spareribs are the first choices in ordering Chinese food. However, if you are concern about your weight and health, these two are not good choices. You should avoid these two and get a wanton soup instead to suit your low-calorie diet.
Choose dishes for your main course those food that have been steamed. A good restaurant is a good way to start if you are craving for Chinese food. It is not recommended to go and eat in a restaurant with an eat all you can type with a fixed price. In most possibility, you will eat to your heart’s content until you get your money’s worth. Not a wise decision, and so it is better to go to a restaurant where the waiter takes your choice.
It is a smart move to order a soup first since this will fill you up and thus would inhibit your eating more in the course of the meal. Avoid appetizers that are high in calories content like the pork ribs, fried wanton, egg rolls etc. While waiting for your main course, it is a good idea to order for a cup of warm tea, without sugar.
Your sugar level is sure to go up if you take sweet and sour sauces of typical Chinese sauces. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.